My partner travels for work most weeks and my Sundays get hectic, so having meals ready means I still eat well even when Im cooking for one.
7 Meal Plan
7 Meal Plan
Regular price
$112.00 USD
Regular price
Sale price
$112.00 USD
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CTLocal Farm
Produce
Produce
🌱Organic
Local Produce
Local Produce
42gProtein
Up To
Up To
560Calories
Under
Under
20 ozHearty
Portions
Portions
0Seed
Oils
Oils
CTLocal Farm
Produce
Produce
🌱Organic
Local Produce
Local Produce
42gProtein
Up To
Up To
560Calories
Under
Under
20 ozHearty
Portions
Portions
0Seed
Oils
Oils
Eat Clean Without the Cooking: Healthy Meals Delivered Across Fairfield County
Fresh meals made with organic produce from local Connecticut farms, cooked by Chef Dan in Bridgeport. Delivered to your door, or pick up at his kitchen.
🌱Organic
Produce
Produce
🚜Local CT
Farms
Farms
🫒Olive Oil
Only
Only
👨🍳 Meet the Chef
Meet Chef Dan the Spice Man
Chef Dan has spent more than 30 years behind the stove. Today he cooks every Easy Eats meal himself, and his background is why the food tastes the way it does.
- Trained at the Culinary Institute of AmericaOften called the Harvard of cooking schools, the CIA is the most respected culinary school in the country. It's where Chef Dan learned to cook properly, from scratch.
- U.S. Army VeteranChef Dan served in the Army cooking for troops overseas. Feeding soldiers taught him that food is fuel, and that it has to be made right, every single time.
- 20 Years at a Fairfield County LandmarkBefore Easy Eats, he spent two decades cooking at one of the area's best-known restaurants.
The rule has never changed: cook with skill, serve with love.
🌱 Organic
Organic Produce, Nothing Artificial
You should know exactly what's in your food. Chef Dan cooks with organic produce, grown without synthetic pesticides, so every meal is clean, simple, and full of real nutrients.
- Organic produce in every meal
- No preservatives or artificial ingredients
- Cooked from scratch, never mass-produced
🚜 Local Connecticut Farms
Grown on Local Farms, Cooked in Bridgeport
Chef Dan gets his produce from local farms right here in Connecticut. It's picked close to the day it reaches your plate, not shipped across the country, so it tastes fresher and keeps more of its nutrients.
Every order you place also supports Connecticut farmers right here in your community.
🍱 Hearty 20 oz Portions
One Container Is a Full Meal
Each 20 oz container holds your protein, vegetables, and sides together. No add-ons needed. You won't still be hungry when you finish.
💪 High Protein
Up to 42g of Protein
Protein keeps you strong and keeps you full, so you're not reaching for a snack an hour later.
🔥 Macro-Friendly
Under 560 Calories
Light enough to keep you on track, hearty enough that you never feel like you're missing out.
🌾 Easy on Digestion
No Gluten, Dairy, or Eggs
Every meal is made without wheat, barley, rye, dairy, or eggs. That means no bloating, no heavy feeling after dinner, and no reading labels to figure out what's safe. Just clean food that sits right.
🫒 Zero Seed Oils
Cooked in Extra Virgin Olive Oil
We never cook with seed oils. Everything is made with extra virgin olive oil, a heart-healthy fat that keeps meals light, easy on inflammation, and full of real flavor.
🍽️ Never Get Bored
10+ Meals on a Rotating Menu
Chef Dan keeps 10+ wholesome meals on the menu and rotates them, so there's always something new to look forward to and you never eat the same thing twice in a row.
⏱️ Ready in Minutes
Open. Heat. Eat.
Your meals arrive fresh and fully cooked. No shopping, no chopping, no dishes. Just heat and enjoy.
Meals stay fresh in the fridge for up to 5 days. It's also an easy way for families to make sure a parent or grandparent is eating real, nourishing food all week. You can order for them and have it delivered right to their door.
🚚 Delivery & Pickup
We Come to You. Or Come See Us.
Chef Dan cooks everything fresh twice a week. Choose delivery to your door, or pick up at the Bridgeport kitchen.
Fairfield County 23 towns
BridgeportFairfieldStratfordTrumbullSheltonMonroeEastonWestportWestonWiltonNorwalkDarienNew CanaanStamfordGreenwichReddingRidgefieldBethelDanburyNewtownBrookfieldNew FairfieldSherman
Also Delivering To 12 towns
MilfordOrangeWest HavenNew HavenHamdenWoodbridgeDerbyAnsoniaSeymourOxfordNaugatuckSouthbury
Option 1
🚚 Fresh Delivery
We bring your meals right to your door, up to 40 miles from our Bridgeport kitchen. Pick the delivery day that works for your week: Monday or Thursday afternoon.
Select "Delivery" at checkout and choose your day. Drag and zoom the map to find your town.
Loading the delivery map…
Our kitchen Delivery towns 40 mile radius
Don't see your town? Call or text (203) 394-1852 and we'll let you know.
Option 2
📍 Pickup at the Kitchen
Skip delivery and pick your meals up in person. Just select "Pickup" at checkout.
Monday Pickup12 PM to 2 PMOrder by Saturday, 12 PM
Thursday Pickup12 PM to 2 PMOrder by Tuesday, 12 PM
Easy Eats by Chef Dan 800 Union Ave, Bridgeport, CT 06607
📍 Get Directions
Rather Talk to a Person?
Call or text us with any question. We're happy to help.
📞 Call (203) 394-1852Or email easyeats2029@gmail.com
✅ Simple Process
Here's How It Works
Four easy steps and dinner is handled.
1
Pick Your Meals
Choose your favorites from Chef Dan's rotating menu.
2
Chef Dan Cooks Fresh
Made from scratch with organic produce from local Connecticut farms.
3
Delivery or Pickup
Delivered Monday or Thursday, or picked up at the kitchen the same days.
4
Heat and Enjoy
Warm it up and get back to your day. That's it.
✅ Not a subscription. You only pay for what you order.
Start Here
New to Easy Eats?
Pick a smaller plan and pay once. No subscription, no recurring charges.
Feeding More, or Eating More
Need a Bigger Order?
For the whole week, or the whole household. Still one payment, still no subscription.
Most Popular
10Meal Plan
Lunch and dinner covered, or two people for the week.
Shop 10 Meals15Meal PlanTwo weeks for one, or a full week for two.
Shop 15 MealsQuestions before you order? Call or text (203) 394-1852.
Easy Eats by Chef Dan the Spice Man · Bridgeport, Connecticut
Customer Reviews
Overall rating: 4.8 / 5 from 50 reviews.
as someone dealing with dairy issues, its such a relief to order without having to interrogate every ingredient list first
one of the meals in my last order has become my go to, dont sleep on it
Switched from cooking every Sunday to just ordering this and I genuinely dont miss the four hours of meal prepping I used to do.
im the only one who cooks in my house and this has taken so much pressure off my evenings, my kids even ask for certain meals by the container colour now
training for a race this year and the protein in these has actually made a noticeable difference in my recovery
SO worth it. i was living off gas station food most weeks before this and now i actually look forward to dinner
started this during a brutal work sprint and never stopped, one of the meals alone is worth it
My night shifts mean my schedule never lines up with normal mealtimes but these reheat just as well at 3am as they do at noon.
as a new parent i have exactly zero bandwidth for cooking right now and this has been one of the only things keeping me eating properly
Between two jobs I barely have time to think, let alone cook, and this has taken one entire decision off my plate every single day.
whatever showed up this week has genuinely become something I look forward to, which is not a sentence I expected to say about meal prep
the daily consistency has helped my energy levels more than any actual diet ive tried, and i didnt even set out to diet
no more Sunday scramble trying to figure out what im eating before the new week starts, this just handles it
as someone with genuinely zero time to cook any day of the week this has been an absolute lifesaver, not exaggerating
seven days covered means Sunday is just as handled as Monday, sounds small but it changed my whole routine
not much to say other than it works exactly as advertised, meals covered for the week without me lifting a finger
whatever comes in the box usually disappears within a day of delivery in my house, thats how good it is
quietly became my favorite part of the week, delivery day specifically
My work schedule is genuinely chaotic as a freelancer so having meals ready means I never have extras sitting around going bad.
one of the dishes surprised me, wasnt expecting that much flavor from something meant to just be quick and easy
switched from a competitor and the difference in flavor alone made me stick with this one
reliable, tasty, exactly the right amount for the week, cant ask for much more than that
My commute on 95 into the city is rough enough without also having to think about dinner, this saves me from ordering delivery out of sheer exhaustion most nights.
As someone managing meals for my dad after his surgery, having something reliable and nutritious ready to go without me having to think has been such a relief.
started this to save money on takeout, stayed because its genuinely better food than most places near me
Living alone means portion sizes usually go to waste but this hits exactly right for my week without anything rotting in the fridge.
whatever is on rotation this month has made my Tuesdays noticeably better, small thing but it matters
My trainer wanted me eating cleaner without me having to think about macros constantly, this handles that for me completely.
i avoid seed oils completely and its rare to find a service that actually gets that right without me having to ask every time
whatever was in this weeks order was stupid good, my kids ask for it by name which never happens with anything healthy
My schedule flips between day and night shifts constantly and this is the only meal service that has actually worked around that chaos.
my schedule has me completely off routine most weeks so having meals ready covers me without me thinking twice
never leave reviews but this earned one, incredible flavor for something that reheats in two minutes
Started this after a rough breakup when cooking for one felt impossible, ended up sticking with it because the food is just really good.
the portion sizes are no joke, i thought id need extra snacks and i genuinely dont
quietly one of the best decisions ive made for my health this year, the rotating flavors keep things interesting week to week
my roommate keeps stealing bites out of my containers so now I just order extra, worth it honestly
Bought a plan on a whim during a busy month at work and now Im three months in, cant go back to grocery shopping and cooking every night.
I work from home and used to just skip lunch entirely some days, now I actually eat a real meal because its already made